Many homeowners in the Atlanta area struggle to find the perfect sleeping temperature. Fortunately, there are effective tips to help you achieve optimal sleep while also saving money. If you're not reaching the ideal temperature, consider having Estes Heating and Air inspect your unit to ensure it's functioning properly. There may be underlying issues causing inadequate airflow or uneven temperatures between rooms.
Sleeping Temperature
There are many reasons why someone can't sleep, but the temperature in your bedroom shouldn't be one of them. With a temperature set that isn't too hot or too cold, you will wake up less often and wake feeling more rested. For the best sleep, your bedroom temperature should be set between 60 and 67° F.
Reasons that Prevent Ideal Temperatures
If you're struggling to maintain a comfortable temperature in your home, there may be underlying issues that need attention. An HVAC contractor can conduct a thorough inspection of your entire HVAC system to identify any problems that may be affecting your indoor airflow and comfort.
- Thermostat is malfunctioning due to improper programming or faulty batteries
- The thermostat could also be outdated and needs to be replaced
- Vents or registers may be closed, restricting airflow from moving throughout the home
- Clogged or obstructed ductwork also prevents air from circulating in a home
- Dirty air filter that needs to be cleaned or replaced
- Evaporator coils might be dirty and need to be cleaned
- Leaky ducts that are leaking air and not filtering it back through the ductwork system
- A blocked or dirty condenser can also prevent even temperatures from circulating throughout your home
Heating and Air Companies Near Me?
Asking yourself what heating and air companies are near you is the first step in achieving your ideal sleep temperature. By locating a heating and air company near you, you can find a trusted and certified HVAC contractor to perform routine maintenance on your system. An HVAC contractor can also offer solutions to prevent future problems with your heating and air conditioning system.
Estes Services provides HVAC replacement, maintenance, and repair services to residents in and around the Atlanta area. We have certified HVAC contractors and over 75 years of trusted experience in the HVAC industry. Call Estes Services today and discover the benefits of the ideal temperature for a restful night's sleep!
